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Youth Yoga & Meditation

For youth aged 12+

50 min
23 Australian dollars
Forest Road

Service Description

These classes for young people work not only on physical well-being such as flexibility and strength but also on clarity of mind. As our youth face more and more pressure & anxiety in our culture, it is our responsibility to equip them with the tools to combat an overactive mind. Through this light hearted session, teenagers are taught how to focus on their breath in times of stress and find peace.


Upcoming Sessions


Contact Details

  • Lugarno Marina, 1220 Forest Rd, Lugarno NSW, Australia

    +61405941635

    thepilatespot@gmail.com


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