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Meditation
Guided meditation
25 Australian dollars
$25
Service Description
At The Pilates Spot, we offer more than just physical exercise. Our guided meditation sessions are designed to calm the overactive mind, reduce stress, and manage anxiety. Through practice, you can learn to find peace within yourself, regardless of external circumstances. Join us to discover a holistic approach to wellness that nourishes both body and mind.
Upcoming Sessions
Contact Details
Lugarno Marina, 1220 Forest Rd, Lugarno NSW, Australia
+61405941635
thepilatespot@gmail.com
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